The Ford Triathlon comes to St. George on May 2010 for the first time. This advice and book can improve your sports performance and you over all health.  That HOT!

“The pursuit of perfect health and the slowing of the aging processes occupy the forefront in the minds of most maturing baby-boomers and millions of others whose health has been compromised.

We already know the importance of proper nutrition and a daily vigorous exercise regimen in achieving optimal health, but here in this book you will find a third very crucial element-frequently the “missing
link” in people’s search for the most healthful lifestyle-the benefits of adequate (but not excessive) exposure to sunlight!

If you want to lower risk of osteoporosis, cancer, heart disease and other major degenerative ailments, this book is a must read!`

Ruth Heidrich, Ph.D., Ironman Triathlete, Author of Senior Fitness and A Race for Life

Sunlight and Vitamin D3 May Save Your Life

Click on the book above!