The 32nd annual St George Marathon is underway and set to be largest race in its history. In 2008 the marathon cap was set higher than ever before at 7000 runners. With nearly 10,000 applicants, thousands of disappointed runners are unable to participate in this highly prominent event. Lucky are those 7000 who will wake [...]

Been fired? Why not get fired up to run 23 miles! You’d have a lot of company. People who are non-voluntarily taking time out from the rat race, are increasingly hitting the treadmill, the track or the open road to train for regular races. And the results can benefit at least your bottom. (A physical [...]